Ingredients:
🌱 450g Firm Tofu
🌱 ½ small to medium onion sliced into half rings
🌱 ½-1 cup fresh shredded mozzarella cheese
🌱 1 can of diced tomatoes or 4-6 chopped tomatoes
🌱 2 tablespoons fresh chopped parsley or basil, to garnish
.
Sauce / Marinade:
🌱 2 tablespoons olive oil
🌱 1/2 teaspoon dried oregano
🌱 1/2 tsp of chopped fresh rosemary leaves
🌱 1 teaspoon salt
🌱 1/4 tbsp balsamic vinegar
🌱 1-2 tsp coconut sugar
🌱 cracked black pepper, to taste
🌱 5-6 cloves tablespoons minced garlic
.
Method:
🌿 Cut tofu into large pieces (or your preferred size / shape) and place in a baking tray
🌿 Shake together in a jar the balsamic vinegar, sugar, garlic, olive oil, salt, chopped rosemary leaves, and dried oregano
🌿 Pour the marinade over the tofu and rub over the tofu.
🌿 Arrange the red onion around the in the dish and marinate for 30 mins to an hour.
🌿 Preheat oven to 220°C 430°F.
🌿 Pour the diced tomato’s over the marinated tofu and spread evenly. It will all mix in while it bakes.
🌿 Bake in preheated oven for 20-25 minutes (depending on the thickness of your tofu or how crispy you want it).
🌿 Sprinkle with cheese and grill for 4-5 minutes, or until cheese is melted and golden.
🌿 Garnish with parsley, and serve with rice or pasta drizzled with the pan juices.
.
.
Let us know if you try this and how it turns out!!! 💚
baked tofu with our melty Hemp Smoked Mozzarella
